yoga

Khabonina Qubeka spreads peace through yoga with the #Mandela100Yogathon

By Phindi MadunaBrand South Africa, through its Play Your Part initiative, has partnered with South African award winning artist, Khabonina Qubeka, on the #Mandela100Yogathon...

Khabonina Qubeka spreads peace through yoga with the #Mandela100Yogathon

By Phindi MadunaBrand South Africa, through its Play Your Part initiative, has partnered with South African award winning artist, Khabonina Qubeka, on the #Mandela100Yogathon...

Lionesses of Africa radio show profiles women entrepreneurs

The network Lionesses of Africa hosted its last event of the year in Johannesburg, encouraging women entrepreneurs to connect and inspire each other. The...

South Africa takes part in International Day of Yoga

To mark International Day of Yoga, South Africans in Durban, Cape Town and Johannesburg gathered to stretch their muscles in yoga poses.The United Nations...

Township yoga brings peace and healing

More women than men attend township yoga classes, with ages ranging from four years old to 70. (Image: Green Shoot Films) 24 February 2014Breathe in,...

Township yoga brings peace and healing

Breathe in, breathe out: practising yoga is improving the lives of many impoverished and sick people in the townships around Durban. They are feeling more peaceful, more hopeful and healthier, they say. And now the Township Yogi Project plans to expand its work to Joburg and Cape Town.

An ubuntu Buddhist in Ixopo

Barbara Ludman (re)learns how to live in the moment at South Africa's home of "ubuntu Buddhism", and one of the most beautiful spots on the planet: the laid back, but not disengaged, Buddhist Retreat Centre near the town of Ixopo in KwaZulu-Natal.