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The Sanlam Cape Town Marathon is the only run in Africa to receive Silver Label status from the International Association of Athletics Federations. It's also been declared as carbon neutral. The scenic run will take place on 20 September, and organisers hope to reach Gold Label status soon.

The next IAAF World Championships is 10 days away and South Africa is sending its best athletes to compete on the global platform. Middle distance runner Caster Semenya has made it into the 31-member squad. She joins five other women in Team South Africa.